Scoliosis Surgery – The Truth

The truth is there is sooo much rubbish and so many horror stories on the Internet about scoliosis surgery, it's enough to put anyone off having the surgery. I know because I believed a lot of it myself when I first got diagnosed with scoliosis and was researching the surgery. I was truly horrified and worked myself into a right state after reading certain statistics. I just need to say this....please be very cautious about what you believe online about...Read More
Physio this week – Scoliosis Gym Ball Exercises

Physio this week – Scoliosis Gym Ball Exercises

Scoliosis Gym Ball Exercises - Post Surgery  This week I saw my physio and she gave me some gym ball exercises. I bought a gym ball a few weeks ago as I've been getting a lot of lower back pain after walking or sitting and my lower back generally feels very weak.  I think because I have three discs that aren't fused at the bottom of my spine they're really feeling the pressure!!  I feel a bit sorry for them...Read More