Getting Fit with Scoliosis: My 5 Best Scoliosis Exercises

Getting Fit with Scoliosis: My 5 Best Scoliosis Exercises

Getting Fit with Scoliosis: 5 Best Exercises for Scoliosis This post contains affiliate links I thought I'd share my favourite scoliosis exercises and fitness challenges that have helped me since my scoliosis surgery. If you have scoliosis and fancy a new challenge, or want to get fitter, why not give some of the below a try.. 1. 10K steps a day challenge I personally think the 10K steps a day challenge is a fantastic challenge for those of us with...Read More