7 Tips to Survive Christmas with Back Pain

7 Tips to Survive Christmas with Back Pain

Over the years, I've found a few ways to cope with Christmas back pain, and so I thought I'd provide some tips to survive the festive period. Now, I love Christmas, but I find that festive activities - such as Christmas shopping, decorating the Christmas tree and wrapping presents - can really aggravate my back and cause pain. Factor in the cold weather and holiday stress, and my back seems to hurt more during this time of year, which can...Read More
10 products to help ease back pain when working from home

10 products to help ease back pain when working from home

The Covid-19 pandemic has resulted in more people working from home than ever before. In April 2020, 46.6% of people in employment did some work at home. I have been working from home since March 2020. Whilst there are elements of it I like, it can also be quite uncomfortable for my back. I've therefore done a bit of research and found some products and ideas that might help to ease back pain when working from home. As we head...Read More
10 Gift Ideas for those with Chronic Back Pain

10 Gift Ideas for those with Chronic Back Pain

As Christmas is approaching, I thought I’d put together a quick post with some gift ideas if you are buying for somebody who suffers with scoliosis or any kind of chronic back pain. These are just a few things that have helped me over the years and may make a thoughtful gift if you are struggling with what to get. Of course, the usual treats like chocolate and perfume also work well :) 10 Gift Ideas for Chronic Back Pain...Read More