Running Tough Mudder with scoliosis

Running Tough Mudder with scoliosis

Iā€™m always looking for ways to challenge myself following my scoliosis surgery, and this weekend was no exception. Yesterday, I completed my first Tough Mudder ā€“ a 10 mile mud run with 20 obstacles that you have to see to believe! The obstacles are extreme and include electrocution, being plunged into ice-cold water, swimming/wading through freezing cold lakes, crawling through the mud under barbed wire, climbing (or being pulled!) over huge 12 foot walls ā€“ the list goes on! With...Read More