7 Mistakes I Made When I was First Diagnosed with Scoliosis

7 Mistakes I Made When I was First Diagnosed with Scoliosis

This blog post is all about the mistakes I made when I was first diagnosed with scoliosis. Can you relate to any of these? Let me know in the comments. Isolating myself The first and major mistake I made when I was first diagnosed with scoliosis was isolating myself. I didn't tell anyone about my scoliosis for a long time. I used to spend most nights alone in my room feeling pretty down and upset about myself. If you have...Read More
Dealing with Anxiety

Dealing with Anxiety

Like a lot of people, I have been struggling with anxiety recently, more so over the last few months. The uncertainty around lockdown, social isolation and the pandemic in general have (unsurprisingly) resulted in an increase in mental health issues, and also, a general awareness of them too. I have always been a worrier, ever since I was a child. My main anxiety has always been around my health. As a child, I remember checking myself for breast cancer and...Read More
Scoliosis and Mental Health: My Story

Scoliosis and Mental Health: My Story

It's World Mental Health Day on 10th October, which got me thinking about how scoliosis has impacted my own mental health. What many people don't realise, is that scoliosis is more than a back condition. Depending on severity and location of curve(s), scoliosis can cause physical deformity, pain, neurological issues, breathing, digestive problems, and more. It is also a chronic condition, meaning it cannot be cured and it can also be progressive in severe cases. All this is not to...Read More