Scoliosis and Anxiety: 5 ways scoliosis can cause anxiety

Scoliosis and Anxiety: 5 ways scoliosis can cause anxiety

Hi everyone, In this post I wanted to talk about my experiences of scoliosis and anxiety.  If you have scoliosis and can relate please let me know in the comments, you’re not alone.  Having a long term chronic condition like scoliosis can have a huge impact on mental health, and I actually have a whole separate post and video on how scoliosis has affected my mental health. But I wanted to talk about scoliosis and anxiety specifically, as it’s something...Read More
Dealing with Anxiety

Dealing with Anxiety

Like a lot of people, I have been struggling with anxiety recently, more so over the last few months. The uncertainty around lockdown, social isolation and the pandemic in general have (unsurprisingly) resulted in an increase in mental health issues, and also, a general awareness of them too. I have always been a worrier, ever since I was a child. My main anxiety has always been around my health. As a child, I remember checking myself for breast cancer and...Read More