9 Best Tips for Treating Chronic Pain

9 Best Tips for Treating Chronic Pain

This post is a guest post, written by Lovaine Cohen. Lovaine is a former corporate professional turned chronic pain management health coach. She’s the founder of the Holistic Healing Method, her signature personal coaching program. She also writes on her chronic illness blog, is a website and social media audit consultant, and loves drinking green matcha latte with almond milk. 9 Best Tips for Treating Chronic Pain Chronic pain affects 50 million adults in the US. and it’s continuing to escalate....Read More
Active Posture: Review

Active Posture: Review

Disclaimer: This is not a sponsored post but I was gifted the Active Posture 2.0 shirt to try. All thoughts and opinions are my own and this review has not been influenced by the company. Active Posture Clothing: Review I was recently contacted by a company called Active Posture - they had read my blog and thought that myself and my readers might benefit from trying their Active Posture 2.0 shirt. Personally, I had never heard of posture clothing but...Read More
10 tips for Scoliosis Pain Relief

10 tips for Scoliosis Pain Relief

This post contains affiliate links Luckily, since my scoliosis surgery I don't get too many bad pain days. In winter, the cold weather tends to cause an achy type pain and extra stiffness in my lower back, which for some reason I've noticed even more since my surgery. This is one of the reasons I detest winter, that and fear of slipping on icy ground. During winter, you'll usually find me with a hot water bottle or heat pad permanently...Read More
Memory Foam = Bliss!!

Memory Foam = Bliss!!

This post contains affiliate links. Memory Foam for Scoliosis I remember the day I discovered memory foam.  It was before my scoliosis surgery and I was looking for anything to help with my pain. I bought a memory foam mattress topper and I can honestly say that it was the best thing I ever did. After sleeping on memory foam I remember waking up for the first time without pain and stiffness, it was amazing and in my opinion, well worth...Read More