Marathon Training with Scoliosis: VLOG 3

Running woman. Female runner jogging during outdoor workout on pier. Feet detail.

Hi everyone!

For those who don’t know, I have set myself the challenge of running my first marathon in April. It’s safe to say, I’m terrified….!

In VLOG 3 of marathon training with scoliosis, I take you on a typical training week with me. This includes my longest run as part of this training block – 14 miles.

This week, I had a bit of a niggle in my left calf, and so I missed a session on Thursday to rest. But still, a solid week of training. 🙂

My week consisted of the following:

MONDAY – 30 Min Walk / Strength Training

TUESDAY– 60 min easy run / Strength Training

WEDNESDAY – 45 min easy run / Strength Training


FRIDAY – 30 Min Walk / Strength Training

SATURDAY – 14 Mile Long Run

Marathon Training with Scoliosis Vlog – watch on YouTube

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P.s – I’m raising money for the Scoliosis Association UK, you can sponsor me here.

Louise X

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