Scoliosis Archives - Page 5 of 10

10 Gift Ideas for those with Chronic Back Pain

Posted on December 8, 2018April 13, 2020 by Louise

As Christmas is approaching, I thought I’d put together a quick post with some gift ideas if you are buying for somebody who suffers with scoliosis or any kind of chronic back pain. These are just a few things that have helped me over the years and may make a thoughtful gift if you are struggling with what to get. Of course, the usual treats like chocolate and perfume also work well :) 10 Gift Ideas for Chronic Back Pain...Read More

Active Posture: Review

Posted on November 6, 2018November 16, 2020 by Louise

Disclaimer: This is not a sponsored post but I was gifted the Active Posture 2.0 shirt to try. All thoughts and opinions are my own and this review has not been influenced by the company. Active Posture Clothing: Review I was recently contacted by a company called Active Posture - they had read my blog and thought that myself and my readers might benefit from trying their Active Posture 2.0 shirt. Personally, I had never heard of posture clothing but...Read More

Your Scoliosis Stories: Rachel’s Story

Posted on June 21, 2018April 13, 2020 by Louise

In the spirit of scoliosis awareness month, I have another amazing inspirational scoliosis story to share from one of my lovely readers :) The latest story comes from Rachel, who shares her brave journey with scoliosis below. If you'd like to share your scoliosis story to be featured on this blog, please do get in touch! Your Scoliosis Stories... Rachel's Story I think anyone with scoliosis will agree with me when I say that it's unforgettable the minute you have...Read More

Scoliosis Awareness Month: Interview with Roslyn-Rachel

Posted on June 12, 2018October 5, 2020 by Louise

As June is scoliosis awareness month, I wanted to share some positive scoliosis stories, which will hopefully help to inspire you if you suffer with scoliosis or have had, are waiting for or recovering from scoliosis surgery. I first "met" Roslyn Rachel via Instagram and I have to say, I find her such an inspiration to follow. She is a personal trainer and also runs FlexFitDance.com. I think she is an incredible role model for those of us with scoliosis,...Read More

Medsmart App: Review

Posted on January 31, 2018April 13, 2020 by Louise

Wow! I can't believe that January is almost over, where has this month gone seriously? So as part of my blog strategy for this year I want to start reviewing and recommending products and services that will benefit those of us with scoliosis and chronic pain. The other day I came across this really useful app called Medsmart, which basically reminds you to take your medications. Now, I'm really really lucky because at the moment (touch wood) I do not...Read More

Wow… I’ve raised £1,420 for the Scoliosis Campaign Fund!

Posted on November 29, 2017April 13, 2020 by Louise

Hi everyone, Just a quick post to say a huge THANK YOU to everyone who sponsored me for my Great Wall of China Trek. I managed to raise an amazing £1,420 (including gift aid) for the Scoliosis campaign fund!!! My fundraising page is closing tomorrow so if anyone would like to make a last minute donation there’s still time 😊... it means so much to me that I managed to complete the trek and raise so much money for a charity close...Read More

Great Wall of China Trek: Day 5 – Badaling section

Posted on November 13, 2017April 13, 2020 by Louise

So we're now onto day 5, the final day of the trek and my final post about my Great Wall of China trek for scoliosis. In case you are new to my blog or have missed any posts, I’m blogging about my Great Wall of China trek that I did to raise money for the Scoliosis Campaign fund a few weeks ago. If you want to catch up, you can check out my other posts below… Great Wall of China Trek: Day...Read More

Great Wall of China Trek Day 4: Huanghuacheng

Posted on November 13, 2017April 13, 2020 by Louise

Hi everyone, I'm slowly making my way through blogging about my Great Wall of China trek that I did to raise money for the Scoliosis Campaign fund a few weeks ago. If you want to catch up, check out the posts below... Great Wall of China Trek: Day 1 – Jinshanling Loop Great Wall of China Trek: Day 2 – Gubeikou Section Great Wall of China Trek: Day 3 – Mutianyu section By doing this trek, I have managed to...Read More

Great Wall of China Trek: Day 3 – Mutianyu section

Posted on November 9, 2017April 13, 2020 by Louise

Hi everyone, After posting about day 1 and day 2 of my Great Wall of China trek last week, I've finally had chance to sit down and write day 3. It still doesn't feel real like I actually did it! I'm so pleased that by doing this trek I have managed to raise OVER £1,000 for the Scoliosis Campaign Fund! I’m going to leave my sponsor page open for donations until the end of November, so if you’d like to donate and support...Read More

Great Wall of China Trek: Day 2 – Gubeikou Section

Posted on October 31, 2017April 13, 2020 by Louise

After a good nights sleep we all awoke - stiff and in pain from all the steep steps of day 1 - and hobbled down to breakfast. Today we were walking to the start point on the Gubeikou wall and so no need to get the coach, although the coach would be waiting at the end of the walk, so after breakfast we had to pack all our stuff and put it on the coach ready. We also made our...Read More

Great Wall of China Trek: Day 1 – Jinshanling Loop

Posted on October 31, 2017April 13, 2020 by Louise

Hi guys! Well I'm back from China and what a fabulous experience it was. I wanted to write a blog post each day I was there but I didn't have my laptop in China and so I thought I'd write a day by day update now I'm back. Overall, I had an amazing time and met some truly inspirational people, who all had personal challenges to overcome. Fitness wise, it was challenging but surprisingly I didn't find it too bad....Read More

My Great Wall of China Trek is Tomorrow!!!

Posted on October 20, 2017April 13, 2020 by Louise

Hi Just a quick post tonight! I cannot believe that my Great Wall of China trek for the Scoliosis Campaign Fund is tomorrow. I'm so nervous it's unbelievable. I have been packing and stressing tonight and I'm worried that I have forgotten to pack something. I'm also worried about what's to come and because I'm going by myself. Eeek! It's totally outside of my comfort zone. It's also quite exciting though and I'm looking forward to seeing China and pushing...Read More

Great Wall of China Trek – 2 weeks to go!

Posted on October 8, 2017February 20, 2021 by Louise

Hi everyone :) I can't believe my trek on the Great Wall of China for the Scoliosis Campaign Fund is less than 2 weeks away... where is this year going?! If you'd like to sponsor me and help me to raise money for those affected by scoliosis, you can do so here. :) In back related news, I had an MRI scan last week to try and find the cause of my leg numbness. I'm quite worried about this because at the...Read More

Personal Update: Today’s hospital appointment

Posted on September 18, 2017April 12, 2020 by Louise

Hello :-) I thought I'd write a quick post to update how things are with my back at the moment. Those of you who follow my blog may know that I've been suffering with leg numbess for a while now. I worked it out and it's been almost a year now that I've had numbness down my right leg. I'm not getting any pain, it's just numb which is weird. I have been waiting for MONTHS now for an appointment...Read More

Fundraising for Scoliosis: Great Wall of China Trek!

Posted on August 25, 2017April 13, 2020 by Louise

I apologise for the lack of posts recently, I haven't been able to post as much due to holidays and general life busyness. However, I thought I'd write a quick update about my next big adventure! After the success of the British 10K, I'm continuing to fund raise for scoliosis by undertaking a MASSIVE personal challenge. In October, I'll be taking on a 9 day trek of the Great Wall of China in order to raise funds for the Scoliosis...Read More